Is your kitchen ‘herb-ready’? With the widespread increase in chronic and infectious diseases, having the antimicrobial, anti-inflammatory and antioxidant power of your herbs working for you at maximum capacity is what’s needed now. Setting up an effective herbal kitchen is the foundation for making sure you get the daily dose of herbs you need if you really want a pro-active herbal health care plan in place for your family.

Stocking your pantry with herb-filled condiments is the easiest way to have an ‘herb-ready’ kitchen so you can fill your food with the healing power of herbs at every meal. Kitchen herbs not only add flavor to our food, they also support our overall health on a daily basis with their anti-oxidant and anti-viral supporting activity. You don’t have to be an herbalist and you don’t have to be a good cook to benefit from the top disease-fighting spice rack herbs. With 30 years of inspiring families to feel confident in using herbs, Kami has developed some fast track tips that to help you sort through the herbal information overwhelm and enjoy using more herbs in your daily meals.

About Kami

Kami McBride’s 30 years of teaching herbal medicine is steeped in her calling to activate culture that embraces deep connection with the earth and inspire the next generation to love and care for the plants. Kami has taught herbal medicine at the University of California San Francisco School of Nursing and in the Masters’ program at the California Institute of Integral Studies. She has helped thousands of families learn to use herbs for self-care. She is the author of The Herbal Kitchen and her online workshops fuel the home herbalism movement to revitalize our relationship with the plant world and use herbal medicine for home wellness care. For more information about Kami and her work visit www.KamiMcBride.com

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